Self-control is one of the themes Scripture returns to again and again. Self-control is not white-knuckling — it is the Spirit's work in us, day after day, choice after choice.
People reach for these passages when they're looking up discipline, willpower, i can't stop, or some version of "what does the Bible say about self-control?"
Among the most-cited passages on this theme are Galatians 5:22-23, 1 Corinthians 9:25-27, 2 Timothy 1:7, Proverbs 25:28, and others below. Galatians 5:22-23 is the passage many readers return to first.
The page also offers a written prayer that names self-control plainly and asks God for what's needed in this moment. It is not a magic formula — it is a small, faithful starting point.
A short reflection question sits at the bottom of the page: Where is one place a small habit could change the trajectory? Sit with it for a minute, or carry it into a journal.
If this isn't quite the right doorway, try a closely related theme: Temptation, Perseverance, Wisdom.
Verses
Galatians 5:22-23
But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, Meekness, temperance: against such there is no law.
1 Corinthians 9:25-27
And every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible. I therefore so run, not as uncertainly; so fight I, not as one that beateth the air: But I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway.
2 Timothy 1:7
For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.
Proverbs 25:28
He that hath no rule over his own spirit is like a city that is broken down, and without walls.
Titus 2:11-12
For the grace of God that bringeth salvation hath appeared to all men, Teaching us that, denying ungodliness and worldly lusts, we should live soberly, righteously, and godly, in this present world;
1 Peter 5:8
Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about, seeking whom he may devour:
Reflection
Where is one place a small habit could change the trajectory?
Related topics
Want to search by feeling instead? Type what's on your heart on the home page.